Online Coaching Available!

  • Are you ready to make a change?

  • #LetsWork
  • Getting fit isn't a chore it's a lifestyle!

  • Get Started Today!

Are you ready to make a change?

#LetsWork 1 on 1 Online Coaching

Getting fit isn't a chore it's a lifestyle!

Get Started Today! 1 on 1 Online Coaching

Why choose Hercules Bates Fitness?

Online Coaching

Client Transformations

80 lbs lost

Lost 25lbs

60 lbs lost

70 lbs lost

About Vel...

Highly motivated and determined personal trainer & online coach committed to helping individuals achieve their fitness goals and sustain active and healthy lifestyles. I'm Extremely passionate about health and fitness and want to share my knowledge with those looking to better themselves. #Letswork!