How Shannon Lost 70+ Pounds

Ready To Lose 10-30 Pounds Within 90 Days Or Less?

No More Guessing! No More Frustration! With My Help, I GUARENTEE You Will Drop The Stubborn Body Fat!

VIP 1:1 Online Coaching

💥Customized Workout Plan: based on your goals, equipment availability & fitness level!

💥Custom Macro Plan: custom to your physique goals, updated as needed, calculated for success!

💥Supplement Guidance: advice and help selecting the best supplements to get the best out of your training and nutrition

💥Weekly Check-Ins: weekly accountability to ensure you are staying disciplined and on track!

💥Bi-Weekly Zoom: Bi-Weekly call via zoom to ensure you are dialed in and staying on track!

💥Daily Support & Feedback: 24/7 support via what’s app!

  • LOST OVER 30 POUNDS

  • LOST OVER 60 POUNDS

  • LOST OVER 30 POUNDS

  • LOST OVER 65 POUNDS

  • LOST OVER 20 POUNDS

  • LOST OVER 100 POUNDS

  • LOST OVER 30 POUNDS

  • LOST OVER 35 POUNDS

  • LOST OVER 90 POUNDS

  • LOST OVER 70 POUNDS

  • LOST OVER 60 POUNDS

  • LOST OVER 30 POUNDS

  • LOST OVER 30 POUNDS

  • LOST OVER 40 POUNDS

My Transformation

I haven't always been in shape! Check out my story below! ⬇️

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My Fitness Transformation!

My Transformation Story!

I haven’t always been in shape! People see me and think I was born this way. 😂
But the truth is I started at the beginning too. I was an athlete for the majority of my life, played basketball at a young age, was a sprinter in track and field & also played football from 12-18 years old! Although I had been an athlete for most of my life, once I graduated high school in 2012 and got a full time job, work/life balance took over and I let myself go! I’m sure a lot of you can relate!

Fast forward to 2015 one day I was walking past a mirror (with a weight bench behind me that I never used) and realized the man I was looking at was a complete shadow of who I had always been! A high performing athlete with lean muscle and the speed and strength to match it! It was at this point I realized something had to change! My partner and I were planning to have our first child and I refused to be the fat dad who couldn’t keep up with his kids! I also wanted to regain my confidence and self esteem! I got my first gym membership at planet fitness and got to work! 🦾😤

Fast forward to today and I am now in the best shape of my life, I’d say even better than when I was in high school! I can keep up with my now 3 kids. I can be shirtless at the beach without feeling insecure about my body. I know how to track my calories and ensure fat loss whenever I want to see my abs, and most importantly, I am happy and satisfied in my own skin!

The best thing is that I got here and maintain this lifestyle all while now helping 100s of other busy men like me get in the best shape of their lives, while being an owner of multiple businesses that require time and brain power to run, & the very best part is I am healthy and strong for my family of 5!

The key lesson is that if you’re feeling like you’ve let yourself go and don’t know where to turn, there’s always a way. You need to focus on Drive, Dedication, & Discipline.